Expressions by Zoe Olivia

10. 3 Tips to Live Fulfilled + Find Your Life’s Purpose

Follow my brand new baby IG @zoeoliviamindset
Make sure you DM if you want to find out more about my secret group container, launching soon :) Themes: Life Abundance, Mind+Body+Soul Alignment 
 
In this episode, I'm helping you answer this question: WHO THE H*CK AM I and WHAT IS MY LIFE PURPOSE? The sooner you narrow it down, the sooner you can wake up grateful + live aligned with your purpose vs. what everyone is telling you to do. 
I'm also answering: 
What is the difference between the brain and the heart when it comes to living an aligned, abundant, soul-centered life? 
How can I identify my purpose? 
What do I do if I know my purpose but I keep getting scared or feel resistance in the face of taking action? 
 
Follow my brand new baby IG @zoeoliviamindset
Make sure you DM if you want to find out more about my secret group container, launching soon :) Themes: Life Abundance, Mind+Body+Soul Alignment 
 

9. If you’re thinking there must be more to life: this one’s for you..

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I am spitting hot fire today you guys, you don't want to miss this. 
If you're feeling down, if you're feeling like there must be more to life, or even if you just want a nice, gentle, vocal slap-in-the-face to awaken your greatness, this episode is HOT and ready to keep you living aligned and inspired.
I love you always! -Z
Don't forget to follow and tag my brand new baby, fresh to the scene with my 5 precious incredible followers, the instagram page for my podcast! Please direct your DMs there as well: @zoeoliviamindset

8. How I beat ’PTSD’ and ’psychosis’ for good :)

My #1 most requested topic and here you have it, my beautiful friends. 
In this episode, I open up about my story with "PTSD" and "psychosis." It's real and raw and every bit of it is inviting you to release shame and love yourself fully - if you have ever been through darkness, guess what: you are NOT alone and YOU CAN DO THIS!
Please send this episode to someone you think could benefit. 
Write your reviews on the podcast as well :) 
Love always, Z

7. Feeling Good Consistently For Beginners

When was the last time you actually felt good -- and not the kind of "good" you think of that comes from buying yourself a gift or eating a piece of cake. I'm talking about what is SUSTAINABLE and actually healthy for you. 
In this episode, we're first talking about what feeling good is NOT. 
Then we're diving into the good stuff, what feeling good REALLY is and how you can start to build a life that feels good CONSISTENTLY, independent of external circumstances. 
Tag me in your screenshots on IG: @thezoeolivia
For feedback, comments or questions, email hello@thezoeolivia.com
 

6. Essential Life How-To’s: Ditch what you DON’T want + claim all you DO want

Do you feel like you either: have something you DON'T want in life or DON'T have what you DO want? 
Oh man, do I have the episode for you. 
In this episode, I'm answering your most pressing WHY's: 
Why am I experiencing something that I'd REALLY rather not experience in my life? 
Why don't I already have what I really DO want in life? 
After I give you that clarity, I'm teaching you WHAT TO DO NEXT. 
How to shift out of where you are now into where you want to be, enjoying every second of what you WANT to experience. 
 
Please give this a good listen, take notes, and send this to someone you think could benefit. 
Screenshot this episode on your story and tag me on IG: @thezoeolivia
If you are interested in applying for the August waitlist for 1:1 private life coaching, please fill out the form: HERE
If you are listening after August 2022, please visit my IG bio or email my team at hello@thezoeolivia.com to stay on top of my coaching availabilities. 
Love always, Z. 

5. Your limits do not exist

Cady Heron in Mean Girls said it first and gadaaaamn, she was RIGHT! 
In this episode, we'll be talking about your current "limits" and how to reframe that entire narrative in your head WITHOUT ignoring how you're feeling right now. 
You do NOT want to miss this. 
To apply for my 1:1 August virtual coaching spot, please apply: APPLY HERE!
Send this to someone you think could benefit from taking a listen, & tag me in your IG stories: @thezoeolivia

4. There is nothing wrong with you! (& where to start if you’re feeling bad)

What would you say if I told you there's absolutely nothing wrong with you? 
Although it's great that we have normalized speaking about mental health, we must be careful not to become addicted to pathology or diagnosis. 
In this episode, you'll hear my take on:
It's okay to be feeling less than optimal while still knowing there's NOTHING wrong with you
The difference between Toxic Positivity & Healthy Optimism 
Where to start if you're feeling bad (spoiler alert: LISTEN to that and HONOR IT) 
Thank you for all of your continued support, ZOE OLIVIA MINDSET community! 
Screenshot & tag this episode in your IG stories and send me your feedback to my DMs: 
INSTAGRAM: @thezoeolivia

3. What is manifestation? & how to manifest masterfully to live the life you want.

Have you been seeing the word "manifest", "manifestation", "manifestor" or "manifesting" and you're wondering WTF it means? Have you seen it, looked into it, and resonated with it? Do you consider yourself pretty well-versed in manifestation but just want to learn more? If you're any of these, this episode is for you. 
In this episode, I'll be talking about: 
What manifesting is NOT
2 foundations for healthy, conscious manifesting
What manifesting IS
My 3-step method for manifesting more masterfully if your current reality isn't as awesome as you'd like it to be (to say the least!) 
 
DM me your feedback or podcast topic suggestions directly on Instagram @thezoeolivia 
If you'd like to apply for 1:1 private client virtual coaching, fill out this form!

2. The most important & controversial mindset hack for healing your life FAST!

Welcome back, my loves!
On this episode, I'll be sharing the #1 MOST IMPORTANT and MOST CONTROVERSIAL mindset hack you have to know in order to heal your life at lightning speed. 
I'll also tell you 3 steps for HOW to implement this hack into your life now. :)
 
Please reach out with any questions or comments to a member of my team at hello@thezoeolivia.com or shoot me a message on Instagram - for a limited time:
BOOK A FREE CALL

1. How I healed my life by healing my mindset & where you can start!

Hello my loves, welcome to ZOE OLIVIA MINDSET! I am so glad you joined me. 
In my first episode, I tell you all about who I am, who I used to be, and how I dramatically healed my life by healing my mindset. 
I will also teach you what it means to heal your mindset and give you some tips on where to begin :) 
If you're feeling less than your best, if you're overwhelmed or lacking clarity, please know I've been where you are and you are not alone. If I can do it, so can you!! 
 
Please reach out with any questions or comments to a member at my team at hello@thezoeolivia.com or shoot me a message: 
 
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BOOK A FREE CALL