Expressions by Zoe Olivia
Welcome to EXPRESSIONS by Zoe Olivia, Formerly called ”Zoe Olivia Mindset”, this new iteration of our time together called EXPRESSIONS is a divine focusing in on all things mental, emotional, and spiritual wellness. Throughout this show, you’ll hear me share my personal journey as well as educational resources crafted and curated to ignite within you peace, safety, clarity, and empowerment. As always, I’m here to remind you what exactly is possible (spoiler alert: everything) when you release old patterns, own your existence, and step into everything you’ve ever wanted to BE, GIVE, and RECEIVE. I’m honored to walk this journey called life with you. -Z Email inquiries: zoe@thezoeolivia.com Podcast IG: @expressionsbyzoeolivia Host IG: @thezoeolivia
Episodes
Monday Sep 11, 2023
Monday Sep 11, 2023
Kambo refers to the secretions of an Amazonian tree frog, which I chose to use in a guided, supportive space as a medicine.
What is Kambo & why did I choose to do it?
How can Kambo be done safely & intentionally?
What takeaways can one expect to receive through the journey?
This episode was inspired by the love & curiosity I received posting a little celebratory ankle photo on my IG Story. If you're coming from my IG page, thank you. I love you guys.
Follow me on IG: @thezoeolivia
Current Offerings:
Complimentary 15 minute transformation call: I'm Ready for Clarity
Monday's "Manifest" secret class: Reserve My Seat
1:1 private client life transformation programs available via DM inquiry:
@thezoeolivia
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
Alternate title idea: "Because being an adult doesn't have to be buttoned up, snoozy, serious and boring."
Uggggggh man, this was very hilarious for me to record.
It came straight from the heart space: no notes, just vibes.
We're diving into:
What actually is healthy, sustainable "fun" and "play"?
How does that differentiate from "pleasure" and/or being reckless?
What the f***k is fun, I'm way too busy being a buttoned-up FancyPerson?
How can I add more of this so-called "play" to my life?
How does this relate to my incessant all-consuming, inexhaustable drive to achieve more at all costs with no regard for my health and wellbeing?
I f****king love you guys, thank you for being here for my silly side.
There's more of that coming your way.
DM feedback on IG: @thezoeolivia
Friday Aug 25, 2023
Friday Aug 25, 2023
Hi family.
New offering alert!
This month I kicked off my complimentary Peace Offering call, a free 30 minute conversation journey with me where we explore your wildest, most mystical dream life while honoring where you are now, leaving you feeling peaceful, clear, and nourished.
To access this offering or gift it to someone you know who could benefit from feeling more peace, reserve your space here: THE PEACE OFFERING
Let me be the first to let you know: THIS EPISODE HITS.
Today I connected with my soul family Chani Codes, a brilliant & heart-centered fellow transformational guide, on an expressive exploration of plant medicine, the Mystery of life, ceremony, shadow, integration, change, our inner Judge, the beauty of cycles & so much more.
I'll let our Expression give voice to the rest.
What did you think of the episode? Send us feedback:
FOLLOW CHANI: @chanidip
FOLLOW ZOE: @thezoeolivia
Wednesday May 24, 2023
Wednesday May 24, 2023
This episode of Expressions is raw, real, and deeply connected.
I am beyond honored to have my dear friend and soul brother on here, Stefan Leon (“Champzy”). If you know him personally, I bet you a million dollars he has positively impacted your life in some way and/or blown your brain into bits with his infinite, Heart-conscious wisdom. If you don’t know him personally, let me be the first to say: I’m very excited to share him with you here.
In addition to being an artist, Stefan is a beautiful mind and a beautiful heart. He was one of the first people I thought to bring on here as a guest and this episode is exactly the kind of authentic, open-hearted, Soul-led conversation I want to share with you more frequently.
We dive into:
(1) Spirituality as the foundation, the first step of everything and anything
(2) The Self: WHO are we really? Why do we FORGET who we are?
(3) The Soul: What is the Soul & how do we liberate it?
(4) Dharma: How do we find our individual Soul purpose?
(5) Stefan’s epic new project, A Missing Child Speaks
Stefan is the visionary behind A Missing Child Speaks, an art exhibition combating child sex trafficking, which is open virtually and in person in Miami, FL.
Visit & Donate to A Missing Child Speaks to combat child sex trafficking:
https://www.amissingchildspeaks.com/
https://www.eventbrite.com/e/free-miami-art-exhibition-a-missing-child-speaks-tickets-623519863697
All donations and 100% of proceeds from art sales benefit Operation Underground Railroad (O.U.R.), the world's most effective organization combatting child trafficking and supporting rehabilitation for victims. Learn more at https://ourrescue.org
Sunday May 14, 2023
Sunday May 14, 2023
Hello, my friends!
I’m honored to share the mic on this episode with one of the most beautiful and unique humans I know, Luna Lynx (IG: @moons_lust).
I tell Luna all the time I must be powerful to have manifested someone like her in my life. She is love inside and out, she is open, she is receptive, she is vulnerable and she is real. If you don’t know her, get to know her.
In this episode, you’ll hear us riff on the journey of spiritual awakening with two distinctly unique and divinely parallel experiences.
Here's some of what we cover:
What is spirituality?
What if I’m feeling doubt about my spiritual side?
What is awakening?
What were your first awakening experiences?
Is spiritual awakening fun or shitty? How do I manage the WHAT THE F****K IS THIS moments?
What about psychedelics vs. sobriety in the awakening process?
What is integration, light work, and shadow work (for beginners)?
How complex is spiritual awakening?
What is ownership + manifestation?
Thank you for this connection in expression, my Luna Bear. It's an honor to co-create with you + I love you.
Let us know what you think of this episode!
Follow Luna on IG: @moons_lust
Follow Zoe on IG: @thezoeolivia
Want some more tips to navigating your awakening and getting back in the driver's seat? DM Me @thezoeolivia “BEGINNER” to get free access to my mini-course: Spiritual Awakening for Beginners :O)
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
This one is exciting.
In this episode, I'm sharing:
1. My spiritual awakening journey
2. What is a spiritual awakening?
3. 3 signs you're in your awakening process
4. What to do to move through with love, acceptance and curiosity.
This episode is loaded with stories, tips, me riffing, + more.
My current offers:
1. Write a podcast review + send me a screenshot of the review at (IG @thezoeolivia) for a FREE 15 minute "Shift Your Life" session; booking instructions given via DM.
2. Book my favorite virtual 1:1 call, the Quantum Mind Blower (in 15 minutes we shift your life + transmute old programs): BOOK
3. Join the 1:1 virtual client waitlist by clicking here.
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Welcome to a new, deeper layer of our journey together, called EXPRESSIONS.
In this episode I’m going over:
(1) Some fears I've met and owned along the way
(2) A loving shoutout to my first baby, Zoe Olivia Mindset
(3) Why Expressions? What is an Expression?
What do you think of this transition?
Send me your thoughts via dm @TheZoeOlivia
Follow the podcast page @ExpressionsByZoeOlivia
Thank you for joining me
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
DISCLAIMER: After this episode, remove "Woo Woo" from your vocabulary.
Spirituality is beautiful, is Truth, and is a gift. It's your essence. Own it! Embrace it! Love it!
Send me your thoughts: @TheZoeOlivia
Love always, Z
Saturday Oct 22, 2022
Saturday Oct 22, 2022
I was the queen of saying, "I'm healing! Healing Girl Summer. Collective healing. Nature is healing."
Find out what changed & what I'm saying instead in this episode.
Yes, you can honor your process & your growth and make sure you're using the most aligned language in the meantime :)
Let's Connect:
Follow: @zoeoliviamindset on IG & Youtube!
Join The Divine Life Membership or DM above to buy the replays.
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Welcome back, my loves!
In this pod, we're talking about someone we rarely address: our dear, beloved friend Sadness.
We've been pushing her away for a long, long time.
Who is She? Where is She? How do we meet Her? How do we not get "stuck" there?
Also bonus: We're diving into AVOIDANCE behaviors and how we can meet and own them so we can better accept ourselves.
This one is really, really important, my friends.
We're one month into my 3 month container: the Divine Life Membership. We're talking Soul, Mind + Body & how each plays an important part in our healing, growth and unfolding. It's beautiful, loving, and very juicy :)
To join my group container, Divine Life Membership: message me @zoeoliviamindset
Love always, Z
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