{"store":{"baseInfo":{"podcastTitle":"Expressions by Zoe Olivia","slug":"expressionsbyzoeolivia","podcastDescription":"Welcome to EXPRESSIONS by Zoe Olivia, \n\nFormerly called ”Zoe Olivia Mindset”, this new iteration of our time together called EXPRESSIONS is a divine focusing in on all things mental, emotional, and spiritual wellness. \n\nThroughout this show, you’ll hear me share my personal journey as well as educational resources crafted and curated to ignite within you peace, safety, clarity, and empowerment. \n\nAs always, I’m here to remind you what exactly is possible (spoiler alert: everything) when you release old patterns, own your existence, and step into everything you’ve ever wanted to BE, GIVE, and RECEIVE.\n\nI’m honored to walk this journey called life with you. -Z \n\n\nEmail inquiries: zoe@thezoeolivia.com\nPodcast IG: @expressionsbyzoeolivia\nHost IG: @thezoeolivia","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj_1200x628.jpg?s=3abd4b6fcd41cf42d69d0eeead7b1520&e=png","podcastUrl":"https://expressionsbyzoeolivia.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/expressionsbyzoeolivia/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-eiue9-d8f4e0?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":40,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Zoe Olivia","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-eiue9-d8f4e0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-eiue9-d8f4e0?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/74FBGs47rEUpOpsL3XraIn","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Dk9rbrIlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GpabrefMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://expressionsbyzoeolivia.podbean.com","apiCommonParams":{"t":"6852a1d6","clientSignature":"d9130e7632459a63ee2ecd3acc51bb26","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22319905-6s6jj","episode":{"id":"pb22319905","idTag":"6s6jj","title":"32. My Experiences w/ Suicidality, On Holding Ourselves","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj_1200x628.jpg?s=3abd4b6fcd41cf42d69d0eeead7b1520&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj.png","previewContent":null,"content":"

I didn't have any idea that this was going to get this deep and man, I'm so glad it did. <3

Let me know what you think in the DMs. @thezoeolivia

Be the first to know about my secret programs & get free value in your email inbox: Join the Email Loveletter

","publishTimestamp":1705009876,"duration":1065,"mediaUrl":"https://mcdn.podbean.com/mf/web/mxdesj/EXPRESSIONS_32.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6s6jj-1549321","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-6s6jj-1549321","transcriptUrl":null,"permalink":"/e/32-my-experiences-w-suicidality-on-holding-ourselves/","downloadLink":"https://www.podbean.com/media/share/pb-6s6jj-1549321?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6s6jj-1549321","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fexpressionsbyzoeolivia.podbean.com%252Fe%252F32-my-experiences-w-suicidality-on-holding-ourselves%252F&rts=9895e8b73646650be73e1564a69e3ed7e0b939df","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22319905","idTag":"6s6jj","title":"32. My Experiences w/ Suicidality, On Holding Ourselves","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj_1200x628.jpg?s=3abd4b6fcd41cf42d69d0eeead7b1520&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14218464/Screen_Shot_2023-02-09_at_2_40_03_PM_zz4whj.png","previewContent":null,"content":"

I didn't have any idea that this was going to get this deep and man, I'm so glad it did. <3

Let me know what you think in the DMs. @thezoeolivia

Be the first to know about my secret programs & get free value in your email inbox: Join the Email Loveletter