Sunday Dec 03, 2023

29. Emotional Alchemy, Shadows & How to Truly Meet Yourself

It's about time.... we're finally talking about EMOTIONAL ALCHEMY! 

 

I'm sharing my perspective on healthy emotional processing, MAGIC, the reason I never use the word "shadows" even though they very much exist, and what it means to be compassionate even if you want to roll your eyes when you hear me suggest it.

 

 

DM me your feedback on this episode: @thezoeolivia

Join me in virtual class, where we're learning Emotional Mastery: Reserve My Seat

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