28. On Emotions (Your Inner Critic & Inspiration)

In this epi, we're continuing the chat on EMOTIONS!

 

I loved sharing about my own past on here, my own experiences with my emotions: my depression, my anxiety, how I've gone from decades of suicidality to deep compassion, love, and consistency. 

 

If you want to learn more about how to understand & master your own emotions, join me virtually 11/28 for the Emotional Explorer :) 

If you're ready for a massive up-level with consistency, support & love, apply for my signature luxe 1:1 offering, MAGIC <3

As always, DM me pod feedback & episode ideas @thezoeolivia