11. The Beauty of Sadness

Welcome back, my loves! 

In this pod, we're talking about someone we rarely address: our dear, beloved friend Sadness. 

We've been pushing her away for a long, long time. 

Who is She? Where is She? How do we meet Her? How do we not get "stuck" there? 

Also bonus: We're diving into AVOIDANCE behaviors and how we can meet and own them so we can better accept ourselves. 

This one is really, really important, my friends.

 

We're one month into my 3 month container: the Divine Life Membership. We're talking Soul, Mind + Body & how each plays an important part in our healing, growth and unfolding. It's beautiful, loving, and very juicy :) 

To join my group container, Divine Life Membership: message me @zoeoliviamindset 

Love always, Z